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DPI Pitching Classes

 



THIS CLASS IS CURRENTLY IN SESSION. TO BE ALERTED FOR FUTURE DPI CLASSES PLEASE EMAIL ([email protected])




DPI - Fall Arm Building/Strength/Recovery Class

 
Information

This DPI program is designed for current High School and Middle School players (High School and Middle School players are separated).  The main focus of this program is learning how to use the body and arm more efficiently to build velocity through enhancing movement patterns.  Students will refine individual pitching mechanics to develop maximum velocity and control.  Through specialty drills and sport specific strength training our students are taught to use their bodies to create force, momentum, leverage, sequencing, synchronization, and explosiveness.  For over 20+ years DPI has provided an advanced throwing protocol, goal setting, and evaluation/monitoring system that is one of a kind and aids in preventing injuries, improves arm strength, range of motion, and endurance.

Assessments and testing will start in first session and be monitored and tracked throughout the six weeks.  Video will be utilized and shared throughout the six week period.  

Classes start the week of September 9th and go through week of October 14th 

6 week course meets two times a week for 1 hour per session. (12 hours total) ($480.00)

Class runs Tues and Thurs from 6:00 PM-7:00 PM or 7:00 PM-8:00 PM 


Registration: Bottom of Page

Questions: [email protected]


Dates:

Week 1: Tues, Sept 10 and Thurs, Sept 12
Week 2: Tues, Sept 17 and Thurs, Sept 19
Week 3: Tues, Sept 24 and Thurs, Sept 26
Week 4: Tues, Oct 1 and Thurs, Oct 3
Week 5: Tues, Oct 8 and Thurs, Oct 10
Week 6: Tues, Oct 15 and Thurs Oct 17


Location:
On Deck Academy
10229 Rodney Street 
Pineville, NC 28134


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