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On Deck Academy (704) 889-2287

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Jul, 2019

DPI Classes Starting

This DPI program is designed for current High School and Middle School players (High School and Middle School players are separated).  The main focus of this program is learning how to use the body and arm more efficiently to build velocity through enhancing movement patterns.  Students will refine individual pitching mechanics to develop maximum velocity and control.  Through specialty drills and sport specific strength training our students are taught to use their bodies to create force, momentum, leverage, sequencing, synchronization, and explosiveness.  For over 20+ years DPI has provided an advanced throwing protocol, goal setting, and evaluation/monitoring system that is one of a kind and aids in preventing injuries, improves arm strength, range of motion, and endurance.

Assessments and testing will start in first session and be monitored and tracked throughout the six weeks.  Video will be utilized and shared throughout the six week period.  

Classes start the week of September 9th and go through week of October 14th 

6 week course meets two times a week for 1 hour per session. (12 hours total) ($480.00)

Class runs Tues and Thurs from 6:00 PM-7:00 PM or 7:00 PM-8:00 PM 

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